Respiració conscient & Gongs
A practical, workshop-format session pairing conscious breathing with gong/sound practices at Hotel Roc Blanc & Spa. It runs mid-morning on 17 October, costs 25€, and is presented by Roc Blanc Speakers Corner—a compact option for a low‑effort wellness stop while in Escaldes‑Engordany.
What is it
A workshop-style wellness event listed under talks and workshops. The programme combines breathwork (conscious breathing) with gong-based sound work or a sound‑bath element. The source is an official listing by Roc Blanc Speakers Corner; the listing frames this as a learning/practice session rather than a performance.
Who is it for
People looking for a guided, contemplative morning practice — those comfortable with quiet, meditative formats and sound-based relaxation. Pace is slow and experiential (two hours); specific audience restrictions or age guidance are not provided in the listing.
Why go
You’ll get a structured breathwork practice together with gong sound layers in a hotel spa setting, in a single morning slot that’s easy to fit into a weekend. The 25€ price makes it an accessible paid workshop-level option compared with longer retreats. The venue (Hotel Roc Blanc & Spa) suggests a calmer indoor setting rather than an outdoor event.
How to prepare
Check registration and ticket availability before you go: the listing does not include a booking link or explicit instructions. Bring what you need for a meditative floor practice (mat, blanket, small pillow) and wear comfortable clothes. Confirm language, any arrival time, and whether props are provided by contacting the organiser or the hotel—those details aren’t given in the source.
Practical info
Date & time: 17 Oct 2026, 11:00–13:00 Europe/Andorra (source occurrence shows the same two-hour slot). Venue: Hotel Roc Blanc & Spa, Plaça Coprínceps, 5, AD700 Escaldes‑Engordany. Price: 25,00€ (single price listed). Organiser: Roc Blanc Speakers Corner. Category/tags: Wellness workshop — Breathwork, Gongs, Sound Bath, Talks. Missing or uncertain details: language of delivery, audience guidance, and an explicit ticket/registration link are not provided in the listing; the source lists this event with medium confidence and the event record flags incomplete datetime/conflicting assets, so you may want to verify logistics with the organiser before making travel plans.
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Official source: https://rocblancspeakerscorner.net/event/respiracio-conscient-gongs/
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Source note
EventLAB note: this summary is based on extracted public facts, but some details remain uncertain. Check the original source before going.
Canonical EventLAB URL: /events/rocblanc-speakers-corner_5a7fb8b1d58a1dd92137